Cooking the perfect fillet steak is an art.
It’s simpler than you think.
Follow these steps to achieve steak perfection.
Ingredients:
- 1 fillet steak (about 1.5 inches thick)
- Salt
- Freshly ground black pepper
- Olive oil
- 1 garlic clove (smashed)
- 1 sprig of rosemary
- 1 tablespoon of butter
Step 1: Prepare the Steak
Take the steak out of the fridge.
Let it come to room temperature.
Season generously with salt and pepper.
Step 2: Heat the Pan
Use a heavy-based frying pan or skillet.
Heat it over high heat.
Add a splash of olive oil.
Step 3: Sear the Steak
Once the pan is smoking hot, add the steak.
Do not move it.
Let it sear for 2-3 minutes.
Flip the steak.
Step 4: Add Flavor
Add the smashed garlic and rosemary sprig to the pan.
Toss in the butter.
Tilt the pan slightly and spoon the melted butter over the steak.
Step 5: Cook to Desired Doneness
Cook for another 2-3 minutes for medium-rare.
Adjust time for your preferred doneness.
Step 6: Rest the Steak
Remove the steak from the pan.
Let it rest on a plate for 5 minutes.
This locks in the juices.
Step 7: Serve and Enjoy
Slice the steak against the grain.
Serve with your favorite sides.
Enjoy your perfect fillet steak!
Remember, practice makes perfect.
Don’t be afraid to experiment.
Happy cooking!

